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Rebounder Benefits
Leading health experts will agree the rebounder provides an endless range of health benefits for persons of all ages and fitness levels. The act of “rebounding” which refers to the jumping motion performed on a trampoline allows for a great aerobic exercise without strain on muscles and joints. We’ve tapped into this superior exercise method by offering the American-made rebounder! See the full list of health benefits below. For more proof on why the rebounder is beneficial, click here to see our health blog articles!
Take a Closer Look…
- Strengthens the musculoskeletal systems
- Protects joints from impact delivered by exercising on hard surfaces
- Improves body composition and muscle-to-fat ratio
- Stimulates lymphatic circulation
- Circulates more oxygen to the tissues & increases capacity for respiration
- Reduces arterial pressure rise during exertion
- Lessens the time during which blood pressure remains abnormal after severe activity
- Assists in the rehabilitation of a heart problem
- Increases the functional activity of the red bone marrow in the production of red blood cells
- Improves resting metabolic rate so that more calories are burned for hours after exercise
- Stimulates fluids through the body to lighten the heart’s load
- Decreases the volume of blood pooling in the veins of the cardiovascular system, preventing chronic edema
- Encourages collateral circulation by increasing the capillary count in the muscles and decreasing the distance between the capillaries and the target cells
- Strengthens the heart and other muscles in the body so that they work more efficiently
- Allows the resting heart to beat less often
- Lowers circulating cholesterol and triglyceride levels
- Lowers low-density lipoprotein (bad) in the blood and increases high-density lipoprotein (good)
- Promotes tissue repair
- Rebounding for longer than 20 minutes at a moderate intensity increases the mitochondria count within the muscle cells, essential for endurance
- Adds to the alkaline reserve of the body
- Improves coordination between the proprioceptors in the joints, the transmission of nerve impulses to and from the brain, transmission of nerve impulses and responsiveness of the muscle fibers
- Improves balance
- Offers relief from neck and back pains, headaches and other pain caused by lack of exercise
- Enhances digestion and elimination processes
- Allows for deeper and easier relaxation and sleep
- Results in better mental performance
- Curtails fatigue and menstrual discomfort for women
- Increases immune system
- Slows down atrophy in the aging process
- Rebounding is an effective modality by which the user gains a sense of control and an improved self-image
- Rebounding is enjoyable!
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Get Your Rebounder Factory Direct Today!
Order your Rebounder and accessories today directly from Needak® Manufacturing LLC to change the way you experience exercise!